Yoga

Here at Casa del Sol, we feel incredibly lucky to have a yoga studio that we can share with you.

What started off as a space for self-practice sharing makeshift classes for friends, has now become a full-fledged dream. Our beautiful, ocean view, bamboo space offers 10 – 15 classes per week of varying styles. We have local and rotating teachers from all over the world here to share their teaching experience with you.

Whether you are an avid yogi or a curious beginner, join us to expand both your body and mind! We guarantee that you will leave feeling refreshed and ready for your next day, bus journey or travel adventure!

One class – USD 10

5 class card – USD 40

Privates – USD 35 for one person, USD 5 each additional person

Staying in the hostal???

Receive 20% off all drop-in yoga classes during your stay!

For schedule information, upcoming workshops, retreats, teacher training’s or other yogi related things, please visit our yoga website yogamontanita.com or email us at yogamontanita@gmail.com

YOGA & SURF RETREATS

Looking for an affordable getaway to dig deep into your body and mind? Then join us for a 7 day/ 6 night, Yoga & Surf Retreat, designed to help you relax, rejuvenate and reset!

The week’s aim is all about balance. Salty ocean swims to soothe your soul. Sunshine to warm your heart. Connections to the power-packed benefits of being close to nature. And yoga to help you find a calm mind and a spacious body.

Our goal? For you to return home or back to your travels, strong and energized, ready to take on whatever life throws at you.

What’s included? Breakfast, lunch, welcome and farewell dinners, vegetarian bbq night, 9 yoga classes, 2 surf classes, 1 two hour arm balance/inversion workshop, 1 Reiki session, 1 massage session, surfboard rentals, 1-day trip horse backing through the jungle and one awesome experience!

BUT WAIT!! If surfing isn’t your thing, no stress. Simply choose to trade out the surf classes for 2 extra massages making it a truly relaxing week!

Dates available :

Jan 12th – 18th, 2020
Feb 9th – 15th, 2020
March 1st- 7th, 2020
March 15th – 21st, 2020
April 19th – 25th, 2020

With prices beginning from $735 pp for shared accommodations, $825 for a simple private room, and $935 for a deluxe private room, you won’t want to miss out!

Join Us For Yoga Teacher Training!

Yoga Montanita and Authentic Yoga Teacher Training are pleased to offer month-long, Yoga Alliance Certified, 200-hour teacher training courses with Cheryl Oliver, and special guests!

Visit Teacher Training to see photos and videos from the previous months.

To register for the YTT or receive an information package, please contact us at yogamontanita@gmail.com