YOGA

Yoga at Casa del Sol – Ocean View Yoga Studio in Montañita, Ecuador

Here at Casa del Sol, we feel grateful to share our beautiful yoga studio with you. What started as a small space for self-practice and casual classes among friends has now grown into a dream come true!

We offer 7 yoga classes per week, with a variety of styles led by both local teachers and international instructors. Whether you are a dedicated yogi or just beginning your journey, our Montañita yoga classes are designed to help you move, breathe, and feel renewed.

Step into our bamboo shala, listen to the sound of the ocean, and experience yoga in Ecuador in a way that expands both body and mind. You’ll leave feeling refreshed and ready for your next surf session, adventure, or day of travel.

Yoga Rates in Montañita:

  • Drop-in class – USD 10

  • Private session – USD 50 (USD 5 per additional person)

Staying at Casa del Sol Hostel?

Enjoy a special discounted 5-class pass exclusively for our guests.

At Casa del Sol, yoga is more than movement—it’s community, connection, and the coastal lifestyle. Join us in Montañita and discover why travellers from all over the world return to practice here.

Schedule 2025

Monday @ 5:00 pm – Vinyasa Flow

Tuesday @ 10:30 am – Astanga MIx

Wednesday @ 5:00 pm – Yin Yoga

Thursday @ 10:30 am – Vinyasa Flow

Friday @ 10:30 am – Fire Flow

Saturday @ 10:30 am – Vinyasa Flow

Sunday @ 5:00 pm – Yin Yoga

See you on the mat! 

For schedule information, upcoming workshops,  retreats, teacher training, or other yogi-related things, please visit our yoga website yogamontanita.com, or email us at yogamontanita@gmail.com

Group of people participating in a yoga class.

FOR THE 2025 SEASON,

WE WILL BE OFFERING YEAR-ROUND YOGA AND SURF PACKAGES.

START ON ANY DAY OF THE WEEK!

This package includes 6 yoga classes, 2 surf classes, surfboard rentals, 1 x 90 min massage, 1 x 60 min Reiki session, 1 x Qi Gong class, 6 nights’ accommodations, vegetarian breakfast, unlimited artesanal drinking water, and one free bag of laundry. All prices are for single occupancy and include all taxes.

A single bed in 4-bed dorm: USD 450

A-frame teak triangle with double bed and fan, shared bathroom:  USD 490

Queen bed with fan, single occupancy: USD 565

King bed with a/c, single occupancy: USD 635

Women practicing yoga with props in studio

Join Us For Yoga Teacher Training!

Yoga Montanita and Authentic Yoga Teacher Training are pleased to offer month-long, Yoga Alliance Certified, 200-hour teacher training courses with Cheryl Oliver, and special guests!

Visit Teacher Training to see photos and videos from the previous months.

To register for the YTT or receive an information package, contact us at yogamontanita@gmail.com