YOGA
Here at Casa del Sol, we feel fortunate to have a yoga studio to share with you.
What started as a space for self-practice sharing makeshift classes for friends, has now become a full-fledged dream. Our beautiful, ocean view, bamboo space offers 7- 10 classes per week of varying styles. We have local and rotating teachers from all over the world here to share their teaching experiences with you.
Whether you are an avid yogi or a curious beginner, join us to expand your body and mind! We guarantee that you will leave feeling refreshed and ready for your next day, bus journey, or travel adventure!
One class – USD 10
Privates – USD 50 for one person, USD 5 for each additional person
Staying in the hostel???
Receive a special price on a 5-class card!!!
Schedule 2024
Monday @ 5:00 pm – Vinyasa Flow
Tuesday @ 10:30 am – Astanga MIx
Wednesday @ 5:00 pm – Yin Yoga
Thursday @ 10:30 am – Vinyasa Flow
Friday @ 5:00 pm – Fire Flow
Saturday @ 10:30 am – Vinyasa Flow
Sunday @ 5:00 pm – Yin Yoga
See you on the mat!
For schedule information, upcoming workshops, retreats, teacher training, or other yogi-related things, please visit our yoga website yogamontanita.com, or email us at yogamontanita@gmail.com
FOR THE 2024 SEASON,
WE WILL BE OFFERING YEAR-ROUND YOGA AND SURF PACKAGES.
START ON ANY DAY OF THE WEEK!
This package includes 6 yoga classes, 2 surf classes, surfboard rentals, 1 x 90 min massage, 1 x 60 min Reiki session, 1 x Qi Gong class, 6 nights’ accommodations, vegetarian breakfast, unlimited artisanal drinking water, and one free bag of laundry.
A single bed in the 2-floor, 4-bed dorm: USD 450
A-frame teak triangle with double bed and fan, shared bathroom, single occupancy: USD 490
Queen bed with fan, single occupancy: USD 565
King bed with a/c, single occupancy: USD 635
YOGA & SURF RETREAT
Looking for an affordable getaway to dig deep into your body and mind? Then join us for a 7-day/6-night Yoga & Surf Retreat designed to help you relax, rejuvenate, and reset!
The week’s aim is all about balance. Salty ocean swims to soothe your soul. Sunshine to warm your heart. Connections to the power-packed benefits of being close to nature. And yoga to help you find a calm mind and a spacious body.
Our goal? For you to return home or back to your travels, strong and energized, ready to take on whatever life throws at you.
What’s included? Breakfast, lunch, welcome and farewell dinners, 6 yoga classes, 2 surf classes, 1 Reiki session, 2 x massage sessions, surfboard rentals, 1-day trip horseback through the jungle, and one awesome experience!
BUT WAIT!! If surfing isn’t your thing, no stress. Trade out the surf classes for extra massages, Reiki, or other treatments to make it a relaxing week!
Please check back for the 2025 retreat dates coming soon!
With prices beginning from $690 pp for shared accommodations, $790 for a simple private room, and $850 for a deluxe private room, you won’t want to miss out!
Join Us For Yoga Teacher Training!
Yoga Montanita and Authentic Yoga Teacher Training are pleased to offer month-long, Yoga Alliance Certified, 200-hour teacher training courses with Cheryl Oliver, and special guests!
Visit Teacher Training to see photos and videos from the previous months.
To register for the YTT or receive an information package, contact us at yogamontanita@gmail.com
